Trigger Point Release in Seacliff Park

Trigger point therapy is often used at Live Better Physiotherapy in Seacliff Park in conjunction with various other treatments to specifically target your trigger points - taut bands within the muscle fibres which may be causing pain. 

Trigger point therapy involves a sustained pressure being applied to a hyperirritable spot (often referred to as a "knot") and can help to aid in the release of fascia and other surrounding soft tissue.

Some examples of issues your physiotherapist may use trigger point therapy for include:

• Low back pain
• Upper back and neck pain
• Sciatica
• Sports injuries
• Headaches or Migraines
• Tennis or golfer's elbow
• Shoulder issues
• Pain associated with pregnancy